Women Workshops

GROW - GLOW - LET GO

Which Women Workshops Resonate?

Create Your Vision Board: Dive into a creative and reflective session to design a personal vision board that represents your goals, dreams, and aspirations.

Design Your Goal and Routine: Use guided visualisation articulate your goal and develop a routine that integrates balance into your daily life.

Discover your Strengths: Uncover your unique abilities, build confidence, to unlock your potential through self-awareness

Define Your Values: Reflect on what truly matters to you and uncover your core values to live a more authentic and fulfilling life.

Regulate Your Emotions: Discover the basics of EFT, also known as "tapping," a powerful tool to release emotions.

Challenge Your Thoughts: Explore how to identify and challenge unhelpful thought patterns that impact your emotions and decisions.

Have any questions?

If you have any questions about the Women Workshops, feel free to contact me.