Women Workshops

GROW - GLOW - LET GO

Which Women Workshops Resonate?

Create Your Vision Board: Dive into a creative and reflective session to design a personal vision board that represents your goals, dreams, and aspirations.

Design Your Goal and Routine: Use guided visualisation articulate your goal and develop a routine that integrates balance into your daily life.

Discover your Strengths: Uncover your unique abilities, build confidence, to unlock your potential through self-awareness

Define Your Values: Reflect on what truly matters to you and uncover your core values to live a more authentic and fulfilling life.

Regulate Your Emotions: Discover the basics of EFT, also known as "tapping," a powerful tool to release emotions.

Challenge Your Thoughts: Explore how to identify and challenge unhelpful thought patterns that impact your emotions and decisions.

Fees: 25 pounds (90 minutes)

Have any questions?

If you have any questions about the Women Workshops, feel free to contact me.